11 March 2009

Slim and PT Session

Last night was my Second Slim (Nutrition Session) and Personal Training Session. I have lost 3kg in the last 2 weeks which is great (I am sure it it connected to being sick) I just hope I can keep going.

My PT session was wonderful and I am really feeling it today. Even my fingers are hurting but I know that it is all great on the weight lose journey.

Tonight I will update my chart with all my starting and current measurements so that I can update it here for everyone to see. I will get out the tripod and take a before shot so that I can track it visually as well.

02 March 2009

New Start

Today is the first day of the 12 week challenge at the gym. unfortunately due to illness I cant work out but I will still be following all the food options for this week so hopefully I will still loose something.

I am going to take my measurements tonight when I get home from work and will post them up for everyone to see. I might even take a photo as well.